Fluffy Banana Pancakes

These are the best whole food vegan pancakes. While they are the fluffiest on day one, I usually double (or even triple) the recipe and freeze them for busy mornings.…

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Breakfast Banana Splits!

We recently discovered Breakfast Banana Splits. I saw a picture of them on Instagram but have no idea who posted or deserves the credit.  Sorry friend!  We have a decent list…

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Kids in the Kitchen!

During my kids’ toddler years, I had a new 15-year-old babysitter watch them for an evening. I left out pasta, a jar of red sauce and some already cooked veggies…

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Sozo Fit Kids

A great opportunity for your child to learn about health while being active! Kids will perform FUN exercises that will focus on strength, movement patterns, and safe techniques. Our little…

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It’s Not About the Toast

This blog isn’t about avocado toast. You all know how I feel about avocado toast, and if you don’t- Avocado toast makes me happy! This post isn’t about fiber. Oooh,…

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