Avocado Toast
Simple Avocado Toast and Dressed Up Avocado Toast
You can do so many things with Avocado Toast. It is such a yummy way to start a day.
Ingredients
- 2 Pieces Toast
- 1 Small Avocado Or 1/2 large avocado
- Salt and Pepper to taste
Instructions
- Toast the bread
- Slice or Smash Avocado on Toast
- Sprinkle with Salt and Pepper
Notes
Avocado toast is one of my favorite breakfasts. On my rushed mornings I stick with simple – toast, avocado, salt and pepper.
With more time (and it doesn’t even have to be a lot more time) I dress it up. Some of my favorite additions:
Tomatoes
Sliced fresh red onions or even better pickled red onions
Power greens
Lemon Juice
Balsamic Vinegar
Sprouts
Cucumber
Radishes
Pomegranate seeds (mmmmm)
Pickled Red Onions
Dena DePiazza is a National Board Certified Health & Wellness Coach and is certified as a Certified Pain Management Coach. She is your personal advocate for living an energized and passionate life. She works with clients to help them create healthy lives in a way that is flexible, fun, and free of denial and unsustainable discipline. By working together, you can discover lifestyle choices that best support you. Dena helps you learn to make gradual, lifelong changes that will enable you to reach your current and future health goals.
with a Bachelor’s Degree in Nutritional Sciences. She is a Certified Personal Trainer and Certified Nutrition Coach through the National Academy of Sports Medicine (NASM).
Nadia enjoys providing the guidance and support people need to achieve good health and considers herself their biggest cheerleader when they decide to make their health a priority. As a Nutritional Therapy Practitioner, Nadia works with clients one on one to help them optimize their health through holistic health practices. She helps reduce the symptoms of chronic illness through nutrition and lifestyle practices, but is not limited to helping anyone who wants to learn how to make better choices. She teaches clients basic kitchen skills, how to read labels and will even do grocery tours. As a personal trainer, Nadia works with clients of all levels, ages and in various settings. She has taught group fitness classes and worked with clients one on one. She emphasizes the importance of staying injury free and building strength to move about their day without pain.
Karissa originally attended Westmont College in beautiful Santa Barbara, and began her B.S. in Psychology, then transferred to Montreat College, in the Appalachian hills of North Carolina, graduating Cum Laude with a B.S. in Music Therapy, and a double minor in Psychology and Music Business.
