Fun Friday: Game Night!

This month’s Fun Friday is one I am so  excited for: Game Night! Join us for games and community with more info to come. Definitely mark this night on your…

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Sozo Cooking Class

Come cook with us! Friday, August 25th at 6p, we will be hosting a healthy cooking class. Learn cooking techniques and create a delicious plant-based meal with us. This is…

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Group Yoga

Come join our trainer and certified yoga instructor Abdelhak for a group yoga class! Starting at 5:30p on Tuesdays and Thursdays, walk through stretching and mindfulness with your Sozo community.…

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Group Yoga

Come join our trainer and certified yoga instructor Abdelhak for a group yoga class! Starting at 5:30p on Tuesdays and Thursdays, walk through stretching and mindfulness with your Sozo community.…

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Sleep and Pavlov’s Dogs

Sleep troubles are a big deal and getting good sleep is more important than many of us realize, both for day-to-day functioning and overall health. Many people already know about…

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