Full Body Blast Group Fitness With Phil!
Sozo Gym45-minute full body workout circuit and stretch to burn and churn that metabolism, build functional muscle while having a great time making new Sozo friends. Good for all fitness levels.…
Stretching and Mindfulness Class
Sozo GymStart your weekend stretched-out, with a clear mind, and surrounded by sweet friends. Join Hannah as she walks us through our first stretching and mindfulness class on Saturday, April 1st…
Full Body Blast Group Fitness with Phil!
Sozo Gym45-minute full body workout circuit and stretch to burn and churn that metabolism, build functional muscle while having a great time making new Sozo friends. Good for all fitness levels.…
Full Body Blast Group Fitness with Phil!
Sozo Gym45-minute full body workout circuit and stretch to burn and churn that metabolism, build functional muscle while having a great time making new Sozo friends. Good for all fitness levels.…
Managing Stress
Sozo Community Room 10045 E. Dynamite Blvd Ste F130, Scottsdale, AZToday's Workshop: "Managing Stress" where Heather will explain what stress is, different types of stress, and how to manage stress so that it is beneficial to us. Join us for…
Painful Shoulders: Avoiding Them and How to Fix Them with Dr. Saithna
Sozo Community Room 10045 E. Dynamite Blvd Ste F130, Scottsdale, AZKeep your shoulder strong so you can stay on the golf course, pickle ball court, or just enjoy a pain free high five!
Full Body Blast Group Fitness With Phil!
Sozo Gym45-minute full body workout circuit and stretch to burn and churn that metabolism, build functional muscle while having a great time making new Sozo friends. Good for all fitness levels.…
Full Body Blast Group Fitness with Phil!
Sozo Gym45-minute full body workout circuit and stretch to burn and churn that metabolism, build functional muscle while having a great time making new Sozo friends. Good for all fitness levels.…
Full Body Blast Group Fitness with Phil!
Sozo Gym45-minute full body workout circuit and stretch to burn and churn that metabolism, build functional muscle while having a great time making new Sozo friends. Good for all fitness levels.…
Move your Body in a Way you Love
Sozo Community Room 10045 E. Dynamite Blvd Ste F130, Scottsdale, AZToday's Workshop: "Move your Body in a Way you Love" where Crystal will lead a conversation regarding the importance of movement, and strategies for finding movements that you enjoy incorporating…