Views Navigation

Event Views Navigation

Today

Stretching and Mindfulness Class

Sozo Gym

Start your weekend stretched-out, with a clear mind, and surrounded by sweet friends. Join Hannah as she walks us through our first stretching and mindfulness class on Saturday, April 1st…

RSVP Now Free 20 spots left
Event Series Wednesday Workshop:

Managing Stress

Sozo Community Room 10045 E. Dynamite Blvd Ste F130, Scottsdale, AZ

Today's Workshop: "Managing Stress" where Heather will explain what stress is, different types of stress, and how to manage stress so that it is beneficial to us. Join us for…

Event Series Wednesday Workshop:

Move your Body in a Way you Love

Sozo Community Room 10045 E. Dynamite Blvd Ste F130, Scottsdale, AZ

Today's Workshop: "Move your Body in a Way you Love" where Crystal will lead a conversation regarding the importance of movement, and strategies for finding movements that you enjoy incorporating…