Spiced Maple Mocha
Spiced Maple Mocha
A cozy, rich mocha with a spicy twist—this drink blends espresso, soy milk, and anti-inflammatory spices for a comforting and health-boosting start to your day.
Ingredients
- 2 shots of espresso
- 1 cup unsweetened soy milk
- 1/8 tsp ground cinnamon
- 1/8 tsp ground turmeric
- 1 quick grind of black pepper about a pinch (trust me)
- A sprinkle of cayenne pepper to taste (trust me)
- 1 tsp unsweetened cocoa powder
- 1 tsp pure maple syrup
Instructions
- Instructions:
- Brew 2 shots of espresso and set aside.
- Heat soy milk with steamer, in microwave or over medium heat until warm (but not boiling).
- Whisk in the cinnamon, turmeric, black pepper, cayenne, cocoa powder, and maple syrup until smooth and frothy.
- Pour the espresso into your favorite mug, then add the spiced milk mixture.
- Stir gently, taste, and adjust sweetness or spice if desired.
- Enjoy warm!
Notes
🌿 Health Benefits of the Spices:
- Cinnamon: Packed with antioxidants and shown to help regulate blood sugar levels. It also has anti-inflammatory properties and may support heart health.
- Turmeric: Known for its powerful compound curcumin, turmeric has strong anti-inflammatory and antioxidant effects, which may help protect against chronic disease.
- Black Pepper: Enhances the absorption of curcumin from turmeric by up to 2,000%. Also aids digestion and has its own anti-inflammatory effects.
- Cayenne Pepper: Contains capsaicin, which can boost metabolism, improve circulation, and support pain relief. A small amount adds warmth without overpowering the drink.
- Cocoa Powder: Rich in flavonoids that may improve mood, brain function, and heart health. Also offers a delicious, chocolatey depth.
- Maple Syrup (in moderation): A natural sweetener with trace minerals like manganese and zinc—use sparingly for just a touch of sweetness.
