Halloween Healthy Snacks: Frankenstein Kiwis

By Carolina Gonzalez | October 22, 2025 | | < 1 min |

220

Halloween Healthy Snacks: Pumpkin Cream with Spider Web

By Carolina Gonzalez | October 22, 2025 | | 2 min |

260

Halloween Healthy Snacks: Banana Ghosts

By Carolina Gonzalez | October 22, 2025 | | < 1 min |

274

What We Eat for Breakfast: Check Out Our Favorite Plant-Rich, Fiber-Filled, Nutritious Breakfast!

By Maryrose Young | July 31, 2024 | | 4 min |

774

Can we talk plant-rich, fiber-filled, nutritious breakfast? Before our family started adjusting to a plant-rich eating pattern, typical breakfasts at our house consisted of eggs 3 or 4 days a…

Pumpkin Spice Latte: Don’t Ditch Your Holiday Drinks… Make Them Even Better

By Hannah Kokulis | November 7, 2022 | | 3 min |

721

If you’re anything like me, the approaching holiday season has me ready for sweaters, blankets, good books, and warm holiday-drinks. After nearly a year of eating a mainly plant-based diet…

Kids in the Kitchen!

By Maryrose Young | October 20, 2022 | | 4 min |

701

During my kids’ toddler years, I had a new 15-year-old babysitter watch them for an evening. I left out pasta, a jar of red sauce and some already cooked veggies…

Where I Find My Recipes

By Maryrose Young | March 8, 2022 | | < 1 min |

826

Wondering where to go to find healthier recipes? Here are a few of my favorite websites that have consistently great food. They range from whole food to vegetarian to vegan…