Healthy Heart with Dr. Young

Today’s Workshop: “Healthy Heart” where Dr. Young will teach about heart-health and lifestyle modifications that can help to prevent or reverse symptoms of coronary artery disease. Join us for class…

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Eating Mindfully

Today’s Workshop: “Eating Mindfully” where Hannah will guide an open discussion regarding the importance of eating with purpose and intention, and practical strategies to help you do so. Join us…

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Mindset with Dr. Young

Today’s Workshop: “Mindset” where Dr. Young will discuss the importance of growth mindset, how to change perspective, and take back control of your thoughts to pursue being the best version…

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